Sleep, for me, can be a bit of a funny thing. Sometimes I sleep really well, other times I seem to wake up at random times at night. It's unpredictable and at times frustrating.
I recently tried two products that I hadn't before tried just to see if they would help regulate my sleep pattern. Here's what I tried and how I got on..
With using a sleep mask, I found that it helped to relax me just before I fell asleep. Having something over my eyes made it feel that much harder for me to just to pop my head up for a quick look at my phone every time it beeped/vibrated. I didn't like keeping it on all night, as I found it to feel kind of in the way if I did wake up during the night. But it did help me to initially fall asleep.
I'm (very) late to the party on this one, but this month I've decided to join in for the first time with the Me and Mine family p...
Keeping E safe is my job, it's my first and foremost responsibility. Whether we're out and about or at home in the 'safety'...
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-img We all know that children can be picky eaters, but there are several meals that just always seem to be winners. If you’ve jus...
3 Tips for buying those last minute birthday gifts!.. No matter how organised we like to think we are as individuals, anyone who cl...
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