I have to admit, that even as a vegetarian, my diet isn't usually the healthiest. Like everyone else does, I enjoy food. And good food to me usually consists of carbs and generally too much sugar and salt.
It's always in the back of my mind to eat healthier and I'm always telling myself off about not eating enough fruit or vegetables, or eating too many bad things. It's down to me I know it is. I can blame it on the fact that I'm usually busy with the boys or busy with work. But it's not an excuse, I should take better care of my diet.. and my fitness too, which honestly, is just awful at the minute.
The thing is, is that given the choice I've always been one to reach for the unhealthiest option, whether that be a biscuit or a banana or the lower fat product or the full fat. It's become habit.
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