Whatever look you’re going for, it’s crucial that your underwear is the right fit. Whether you have a favourite pair of boxer briefs or you’ve invested in pretty red lingerie designed to make you feel confident, it’s crucial that you’re comfortable.
An ill-fitting bra can be anything but comfortable. Over a decade ago, a study by Dr Jenny Burbage, a sports biomechanist at the University of Portsmouth, found that traditional methods of bra fitting were inadequate. The study recognised that between 70 and 100% of women were wearing bras that were the wrong size.
Now, almost 11 years on, it seems that not much has changed. According to a report by European lingerie specialists, Hunkemöller, eight in 10 women are still wearing the wrong bra size. From back pain and bad posture to abrasions on the skin and breast pain, a bad fit can be detrimental to bra-wearers’ health.
So, how do you get the right size for you? Read on to find out.
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