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When it comes to my two children I'm forever stressing myself out about whether or not they've eaten enough vitamins in a day, yet when it comes to myself I can often be quite careless. I find that with such a busy lifestyle it's become so easy for me to reach for a packet of crisps or a chocolate bar when I feel a bit peckish and it's just become almost a thing I do. I work from home and though I'm on my feet a lot as a Mum, I don't really do any exercise either and whilst I have no concerns with my weight, I do often think I should be a bit more kinder to my body. 

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