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One of the most common words you’ll hear when it comes to skincare is collagen. It plays a critical role in skin health and a youthful appearance, giving your complexion a healthy glow and smoothing out wrinkles. This is why there are so many products and treatments out there that help to boost collagen, and also resources that talk about how to avoid damaging collagen. Between treatments, topical products, and a tailored skincare treatment you can boost collagen. And to avoid damaging collagen, apply sunscreen liberally every day, avoid smoking, and limit your sugar intake. 


Here are a few other ways you can boost your collagen production, as well as protect the collagen you have: 

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Maybe you are considering making your home more energy efficient when you start making home improvement plans. This will not only reduce yo...
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The idea of a family holiday a year ago felt like a very distant idea, but as things have slipped back into feeling a lot more 'normal&...